Basketball Step-By-Step by Brian Burns, Mark Dunning PDF

By Brian Burns, Mark Dunning

ISBN-10: 1435833600

ISBN-13: 9781435833609

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Extra resources for Basketball Step-By-Step

Example text

At the same time, your start to flex your ankles and knees, handed shooter, the right foot is lower body is getting ready to jump ready to jump. Your straight up into the air. shoulders are facing the target. triple-threat position focus on target ready to jump ● The elbow of your shooting hand ● Jump into the air, keeping your ● The ball is released upward and ● Land in the same spot from which (right in the picture above) is now also body straight. At the top of the jump, forward in a high arc toward the you took off.

Have your head up and your eyes on take the layup shot. the target. protect the ball focus on target offensive jab fake & go The aim of this offensive move is to enable you to elude and beat a defender who is guarding you closely. ● From the triple-threat position, ● With the right foot, make a jab ● The action of the jab step must be you now know the position of step to your right (the defender’s made quickly while maintaining your defender. left). The defender is guarding you the ball onto your right hip in order to closely and your aim is to step just protect it.

Keep your eyes focused on the as near to the basket as possible. wrist of your (right) shooting arm and to the shooting position above the target and raise the ball above your Jump off your left foot, as high as you hand to shoot the ball softly off the right shoulder. right shoulder. can, up toward the basket to release backboard. Aim for the top corner of the ball. the small black square on the right side of the rim. raise the ball release the ball offensive left-hand layup Even if you are right handed, there will be times when you will need to approach the basket on the left side of the court.

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Basketball Step-By-Step by Brian Burns, Mark Dunning

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